Founders: Ryan and Adria Woods

We build generational health

Health401k is a behavioral investment model that drives long-term changes in mental and physical well-being.

A FRAMEWORK FOR LONG-TERM WELLNESS

Secure the best return for your future with a diverse balance of instruction, motivation, and expert guidance. We produce healthy transformations using the power of personal attention.

GROW YOUR HEALTH EQUITY

HEALTHY HEART

HEALTHY MIND

HEALTHY BODY

GROW YOUR HEALTH EQUITY

HEALTHY
HEART

HEALTHY
MIND

HEALTHY
BODY

HEALTH401K WORKS FOR
INDIVIDUALS AND BUSINESSES

“Your seminar probably saved my mother’s life, or at the very least added years to it. I hope you make this an annual event because information like this is powerful.”

– Traci A.

“Thanks for everything!! You were so well received and we have gotten so many positive comments since you and Rob left. It was a pleasure (and a lot of fun) to work with you!”

– Amy B.

“I totally loved this event and listening to all who spoke. I learned so much! Big kudos to Ryan for setting this up! Your enthusiasm and passion is so inspiring!”

– Shelly A.

“Thank you for an informative and empowering event! The speakers were wonderful – they provided a wealth of knowledge – things to look for and changes anyone can make to have a healthy heart. Having physical, mental, and diet covered is an excellent way for everyone to learn something and find a way to live healthier after attending this event.”

– Kathleen B.

“I really enjoyed your latest Health 401K seminar! I found portions I could incorporate into my everyday life. Everyone was very knowledgeable in their field and I can’t wait to try the mindfulness exercises.”

– Robyn L.

“The speakers were so knowledgeable and gave such great information. Little changes can have huge impact on your health!”

– Maida W.

“I don’t know who came up with the “Health401K” analogy but it is perfect! Not only was your seminar educational but Ryan, your excitement is contagious. I appreciated your guests’ different perspectives and approaches, and doing it all in layman’s terms.”

– Nancy W.

“Your seminar probably saved my mother’s life, or at the very least added years to it. I hope you make this an annual event because information like this is powerful.”

– Traci A.

“Thanks for everything!! You were so well received and we have gotten so many positive comments since you and Rob left. It was a pleasure (and a lot of fun) to work with you!”

– Amy B.

“I totally loved this event and listening to all who spoke. I learned so much! Big kudos to Ryan for setting this up! Your enthusiasm and passion is so inspiring!”

– Shelly A.

“I really enjoyed your latest Health 401K seminar! I found portions I could incorporate into my everyday life. Everyone was very knowledgeable in their field and I can’t wait to try the mindfulness exercises.”

– Robyn L.

“The speakers were so knowledgeable and gave such great information. Little changes can have huge impact on your health!”

– Maida W.

“I don’t know who came up with the “Health401K” analogy but it is perfect! Not only was your seminar educational but Ryan, your excitement is contagious. I appreciated your guests’ different perspectives and approaches, and doing it all in layman’s terms.”

– Nancy W.

Start making an
investment in
your health ​now​.

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offer a Health401k?
Learn more.

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